StudioYogaTalks: Biohacking for Health and Wellness

Biohacking:

Bio here refers to this living system we call 'I'.

Hacking points to simple, easy, and enjoyable (at least one of the three!) ways to keep this 'I' in optimum condition.

Join Diana and Bhaskar for this special session on powerful techniques that can quickly and effectively improve both your physical and mental health. The presentation will include well-researched techniques that draw from the toolboxes of both functional/holistic medicine and yoga. You are sure to walk away with I formation and practices that can transform your life.

Yoga practice at Pointe claire windmill from 4:15-5:30 pm
Food at the Studio 6-7 pm
Studio Yoga talk from 7-9 pm

$10 registration deposit to cover food and space rental. Anonymous contribution after the event that is equally shared between the facilitators.https://youtu.be/Qp2jZWYg4x4